Calm in the Chaos
A journaling challenge to assist lupus warriors to consciously make their mental and physical health a priority.
Today is Day 13 of the 31 Day Journaling Challenge
Journal Prompt Day 13:
What’s something you often take too personally in your lupus fight even though, logically, you know better? How has this habit affected your life?
Daily Affirmation:
I am kind and patient to myself as I open myself to feelings and to receiving guidance as needed. I know I am not able to control all the things people say and do to me, but I can decide not to be reduced by them. I Make that decision for myself today.
Pen, Paper, Power!
Journaling is a powerful and accessible means to insight, healing, growth and change.
#LupusInColor #calminthechaos #31dayjournalchallenge2022