Self Love Day 23

30 Days of Self Love Beyond Lupus Day 23 Alright loves, today, take your beautiful self to your mirror and look into your eyes, at your face, to your body and send love to every part. Do this for 5 minutes. If judging comes, accept those thoughts, but then counter them with love. Start by saying, “I love me beyond lupus.” #LupusInColor #SelfLoveBeyondLupus

Self Love Day 17

30 Days of Self Love Beyond Lupus day 17 Today, search for a quote that motivates and inspires you to love you! Print it out and place it where you can see it daily. We have to be inspired daily to remind ourselves how important our lives really are. #LupusInColor #SelfLoveBeyondLupus

Self Love Day 16

30 Days of Self Love Beyond Lupus Day 16 Today, carve out an hour to catch up with your favorite TV show. Allow yourself that down time to do something you like. #LupusInColor #SelfLoveBeyondLupus

Self Love Day 15

30 Days of Self Love Beyond Lupus Day 15 Today, MAKE time to get some exercise and/or stretching in. Even if it’s just for five minutes, it will create some feel good endorphins in you and make you feel better. #LupusInColor #SelfLoveBeyondLupus

Self Love Day 14

30 Days of Self Love Beyond Lupus Day 14 Today, MAKE TIME to take a 15 minute power nap. It will refresh your mind, body and soul and allow you to really rejuvenate. You need times like that throughout your day. #LupusInColor #SelfLoveBeyondLupus