Self Love Day 27

30 Days of Self Love Beyond Lupus Day 27 Today, take 20 minutes to sing sip on some tea. Taste the aroma and realize how you are like the teabag. You withstand the heat but still provide a most glorious taste for all to see. Sip that tea and exclaim and know you are amazing! #LupusInColor #SelfLoveBeyondLupus

Self Love Day 26

30 Days of Self Love Beyond Lupus Day 26 Today, write a “NOT to do list!” There are some things you are doing that keeps removing your self love. Write a list that consists of those things and stick to it. What will you NOT do today? #LupusInColor #SelfLoveBeyondLupus

Self Love Day 25

30 Days of Self Love Beyond Lupus Day 25 Today make conscious decisions to eat a little bit healthier. Have a healthy breakfast, a healthier lunch and end of with a healthy dinner. Since you’ve eaten healthy all day, reward yourself with a small version of your favorite dessert. #LupusInColor #SelfLoveBeyondLupus

Self Love Day 24

30 Days of Self Love Beyond Lupus Day 24 Today, practice truly being mindful. Notice how things taste when you eat or drink them. Recognize how things feel when you touch them. Allow your soul to really be in the now of your moments. This will help you stay in the present and begin to understand more about the sensations of being mindful of what’s going on in your body, mind and soul. #LupusInColor #SelfLoveBeyondLupus

Self Love Day 23

30 Days of Self Love Beyond Lupus Day 23 Alright loves, today, take your beautiful self to your mirror and look into your eyes, at your face, to your body and send love to every part. Do this for 5 minutes. If judging comes, accept those thoughts, but then counter them with love. Start by saying, “I love me beyond lupus.” #LupusInColor #SelfLoveBeyondLupus