Lupus Awareness Month Lupus Warrior Tips
31 lupus tips to help you cope with lupus.
Lupus Tip 7
Take control over figuring out what triggers your flares. Keep a food and mood journal to help you understand exactly how what you do affects your body.
Be proactive in doing the things that help you on your lupus journey. Keeping a journal will help you understand your own body. This will assist you in caring better for yourself on your lupus journey.
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